Emmanuel Wanyonyi: 18 Year Old Kenyan Athlete Who Wowed The World In Rabat

Emmanuel Wanyonyi is a Kenyan middle-distance runner whose meteoric rise from a life of hardship to the pinnacle of athletic achievement has captivated the world. 

The athlete was born on 1 August 2004. He specializes in the 800 meters race. Despite his age, he has already made a name for himself in the world of athletics. 

At the age of 18, he was placed fourth at the 2022 World Athletics Championships, showcasing his immense talent and potential. Wanyonyi’s journey from a humble herder to a World Athletics U20 Champion is an inspiring story of perseverance and determination.

Here is his inspiring story as told by WoK.

Early Life

The star athlete was faced with significant challenges due to financial difficulties within his family. As a result, the Absa Kip Keino Classic 800m champion was forced to drop out of primary school and take on the role of a paid herder to make ends meet. Herding cattle, a demanding and low-paying job, became his means of survival. 

However, during his time as a herder, Wanyonyi stumbled upon a group of runners training, which sparked his curiosity and ignited a newfound ambition.

A Humble Beginning

Driven by his desire to explore the world of running, Wanyonyi began his journey with simple, unstructured runs. Without knowledge of distance or duration, he would embark on training sessions whenever he found the time. 

Sometimes, he would utilize the nearby primary school’s track, catching the attention of teachers who recognized his talent and encouraged him to return to school and represent them in track and field events.

On Going Back To School and Progress

Wanyonyi’s return to school allowed him to showcase his running abilities at the inter-school level. Despite lacking a solid educational foundation, he excelled in various race distances, winning every event he participated in at the school level. 

His remarkable performances led him to the regional competitions, where he competed in the 1500 meters, 3000 meters steeplechase, and the 4×400 meters relays. Eventually, he advanced to the national level, catching the attention of Kosirai High School’s principal.

Kosirai High School: A Catalyst for Growth

Joining Kosirai High School marked a turning point in Wanyonyi’s athletic career. The school has a rich history of producing exceptional runners, including Conseslus Kipruto and Mathew Kisorio.

Wanyonyi credits his time at Kosirai High for providing him with the proper training and guidance needed to develop his running skills. 

He learned about different training techniques, such as long runs, hill workouts, and intervals, which significantly boosted his confidence and performance.

Although he initially struggled to win races at the inter-class level, he recognized that the same competitors would go on to compete at the national level.

Training and Development

He credits the training he received at Kosirai High School for boosting his confidence and honing his skills as a runner. Under the guidance of experienced coaches, he began to understand the nuances of different workouts, such as long runs, hill workouts, and intervals.

Although he initially struggled to win races at the inter-class level, he persevered and learned from his competitors. During the regional games in Mosoriot, he had the opportunity to meet Janeth Jepkosgei, the 2008 Olympic champion, who invited him to join her training camp during school breaks.

Coaches and Mentors

His success can be attributed in part to the support and guidance he has received from his coaches and mentors. Eliud Kirarei, his games teacher at Kosirai High School, played a crucial role in shaping his athletic career.

Kirarei believes that Wanyonyi’s self-discipline and determination will lead him to become a great athlete and compensate for the educational challenges he faced.

Additionally, Janeth Jepkosgei, as both his coach and a former Olympic champion, has recognized Wanyonyi’s potential to make history in the sport.


Wanyonyi’s achievements at a young age are remarkable. He won the gold medal at the 2021 World Under-20 Championships, setting a championship record in the 800 meters. This victory marked a significant milestone in his career and demonstrated his ability to perform at an elite level. 

Additionally, he has secured impressive wins at international events such as the Meeting International Mohammed VI d’Athletisme de Rabat, solidifying his position as a rising star in middle-distance running.

Continued Success

Wanyonyi’s success has not been limited to his early victories. He has continued to excel in his athletic endeavors, consistently achieving outstanding results. At the Kip Keino Classic, he showcased his talent once again by winning the 800 meters, further establishing his dominance in the event. 

His determination and focus are evident as he sets his sights on the 2024 Olympic Games in Paris, remaining committed to his long-term goals.